Yoga and Meditation

Yoga and meditation are an integral part of Reguengo and, if you like, accompany you wonderfully into the day.


The sun floods the meditation room with warm light. Through the large window front you can see directly into our flowering gardens.

In high season, yoga is included for all guests daily, except Saturdays, from 9 to 10 am. Our experienced yoga teachers are happy to cater to guests' individual needs, and the practice is suitable for beginners and advanced practitioners.